Unleash the Power Within
Become the Fittest, strongest, and most confident you've ever been
Welcome to
Transform6
Transform6 is an online coaching program designed to support your busy lifestyle.
You’ll lose weight, increase your energy and productivity and completely reshape your body without spending hours in the gym, giving up your favourite foods or missing out on precious time with your family.
Transform6 has helped over 1500+ men to upgrade their physiques, mindset, performance and well-being. Get ready to unlock your full potential.



OUR Affiliates




Transform 6 Services
Executive Coaching
A bespoke fitness and lifestyle change system to help time-poor professionals build lasting habits and get sustainable results. Achieve peak performance with minimal upheaval to your busy schedule.
Physique Coaching
Blast stubborn fat, build rock-solid muscle and sculpt an outstanding cover-model physique that fills you with unstoppable confidence. No more starting over with fad diets or ineffective workout programs.
Unsure which Transform6 service is best for you? Don’t worry. We’ll assess your needs and goals and match you with the perfect program. Click below to book your FREE Strategy Call and we’ll take it from there.

Our Coaching Team
Our hands-on approach combined with 15+ years of coaching experience will ensure you get the dream body you’ve always wanted. The MBC method is built on 3 core principles to help unlock the fittest, healthiest and most confident version of you.
DedicatED
Your results mean everything to us and we’re only satisfied when our clients are 100% happy with how they look and feel. So whatever struggles you may have, be assured we’ll do whatever it takes to work through them so you can become your best self.
APPROACHABLE
There are no drill sergeant attitudes here. We’re easy to talk to and get on with and we aim to make your experience as fun and stress-free as possible. Our motto is to ‘trust the process’ but we’ll also ensure you enjoy the process too.
IMPACT DRIVEN
The changes you make outside of the gym are a huge part of what we do. Our goal is to help you feel happier and more confident, achieve greater success in your career, enjoy better relationships and be more present with your family. These changes are truly powerful and will transform your life forever.
Our Promise To You
01.
Your Dream Body
We guarantee you a truly sensational physique no matter how many times you may have failed in the past. You’ll build a body you love, feel years younger and become the most confident you’ve ever been.
02.
A New Identity
Every aspect of your life will improve and you’ll feel like a new man. You’ll wake up each morning feeling driven and motivated. And empowered by your transformation. You’ll finally be ready to live your life to the fullest.
03.
A lasting Transformation
Our methods will help you develop long-term habits and lifestyle changes so you never go back to your old self. We want Transform 6 to be the last coaching program you ever need.
How It works
Book a call
Take the first step on your transformation journey by booking your FREE Strategy Call.
Review and Plan
On your call we’ll look at where you are right now with your health, fitness and physique and what’s been holding you back from where you want to be. I’ll plan out your transformation journey and reveal the roadmap that’s finally going to bring you success.
Create Your Program
You’ll receive your bespoke nutrition and training program within 72 hours of signing up. Everything is designed around your goals, routines, food and exercise preferences and home and work schedule. Your program is designed to fit seamlessly into your lifestyle.
Screening & Onboarding
We’ll set you up on the Martin Bugaj Coaching App and assess your biomechanical movements so you get the maximum from every workout. You also get access to our private Members Area. This is packed with useful resources so you can hit the ground running right from Day 1.
Support & Accountability
You’ll receive regular feedback and support via our coaching app. Plus a weekly check-in with video commentary to assess your progress and plan for the upcoming week. Our guidance will ensure you overcome any setbacks and stay on track to get your dream body.
Its time to start living your best life
Right now you’re one small step away from becoming the greatest version of yourself and unlocking a future you can feel genuinely excited about.
Transform6 will help you sculpt a truly phenomenal physique, skyrocket your confidence and self-belief and become the fittest and healthiest you’ve ever been.
But that’s not all. You’ll strengthen your mindset, build bulletproof habits and become empowered with the knowledge you need to maintain your new physique and lifestyle long-term.
If you’re tired of how you look and feel, want to stop starting over with crappy diets and ineffective workout plans, and know you’re capable of much more in life, then Transform 6 could be just the thing you’re looking for.
Book your FREE Strategy Call today and take the first step to achieving your dream physique and becoming the empowered and confident man you deserve to be.